You have to satisfy that craving, and that’s how you can come back better and stronger,” she said. Her trainer, Peter Lee Thomas, agreed that rewarding yourself is important. Experts say the diet can be difficult to stick with in the long run. While the OG Pink Drink wasn't keto to start, early keto band-wagoners quickly learned how to make it so that it was. In order to make it keto, all you have to do is ask for passion tango tea, sugar-free syrup, and heavy or light creamer.